Therapy Services
Individual Therapy
For children, adolescents, and adults. A safe, warm space to begin the journey. My approach is based in attachment theory and trauma informed care, offering a sense of safety as we begin looking at the difficult pathways we have taken in life so far. Verbal and non-verbal therapy modalities are available.
Family Therapy
A great experience for looking at family patterns and finding new ways to hear each other and meet each others needs. Utilizing attachment theory, the family will begin to redefine long held family patterns and connective tools. Verbal and non-verbal therapy modalities are available.
Therapy Groups
It is nice to know that you are not alone, that other people can understand what you are going through. I offer a wide variety of therapy groups for all ages including topics such as Self Compassion, Family Changes, Dealing with Anxiety, and more. See below for a list of current group topics.
Parent Support
Sometimes, getting our child into therapy can hit a few road blocks. Or a parent may just need time to discuss parenting struggles and strategy. Using attachment theory, we can take a close look together at your child's needs and how we can best care for both the family and ourselves on this journey.
Studio Groups
I frequently provide a variety of fun and self-reflective studio classes. Learn about feeling basics while painting with Picasso! Discover the importance of boundaries and life balance while creating mobile sculptures with Calder! See below for a list of current group topics.
Community Education
I have significant training in domestic violence, dating violence, how to support children who have been traumatized, trauma informed care, and the impact trauma has on the brain. I have provided trainings to a variety of agencies, schools, trauma programs, and medical facilities. Please let me know if you would like to schedule a speaking engagement.
Fees
My full fee for an individual, family, or couples therapy session is $120. My therapy group sessions cost $45/ session.
I accept all major credit cards, HSA cards, checks, and cash.
Insurance
I am currently not associated with any insurance companies, however, I am considered an "out of network provider" to all insurances. Many insurances will cover a portion of therapy fees if you provide them with a receipt of your services, which I can provide to you. Please call your insurance and talk with them about their policy of reimbursment for an "out of network mental health provider" to find out how much they can cover.
Office Tour
